This is a unique coaching method to teach the proper overhead stroke in badminton. Jimmy Lin is a coach from San Diego, CA. If you like this video or other videos that I have made, please consider hitting the "Like" button, subscribing to my channel, or passing the links on to your friends. Pronation Technique (How to smash and clear) - www.youtube.com Backhand Technique (How to backhand clear, drop, and smash) - www.youtube.com Badminton Footwork Series - www.youtube.com Grip Guide (How to grip a racket) - www.youtube.com ----------------------------------------------------------------------- This is a coaching video I made on how to do a proper overhead stroke using forearm pronation and upper arm rotation. This stroke should be used for clears and smashes. Stick-smashes (half-smashes) can use more wrist, though ideally you still want to use the same stroke to be more deceptive and consistent. Drops should use the same set up but can be sliced or brushed instead of being hit square on. If you are looking to see this technique in action, please refer to my other video: www.youtube.com Before you start practicing the stroke, make sure that you double check your grip! If you are using a bevel grip or a panhandle grip, there is no way you can imitate the motions of this stroke. The four steps: 1. Reach forward with your elbow 2. Extend your forearm (when your elbow is roughly in the plane of your shoulder) 3. Pronate your forearm and rotate your upper arm so that you are ...
Tags: pronation, badminton, smash, clear, technique, proper, stroke, power, shots, smashes, clears, tutorial, instructional, video, coaching, coach, tips, guide, taufik, lee, chong, wei, lin, dan, peter, gade, how, to
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